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Importance of Physical Education
- Categories: Academic Performance Physical Education
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Words: 521 |
Updated: 15 November, 2024
Words: 521 | Page: 1 | 3 min read
Table of contents
Physical health benefits, mental well-being boosts, academic performance perks, building valuable life skills.
- Social Interaction & Inclusivity
References:
Social interaction & inclusivity.
- World Health Organization (2020). Guidelines on Physical Activity for Children.
- Sparkes AC & Smith B (2011). The Benefits of Physical Education: A Review.
- U.S Department of Health & Human Services (2018). Physical Activity Guidelines for Americans.
- Cotman CW & Berchtold NC (2002). Exercise: A Behavioral Intervention to Enhance Brain Health and Plasticity.
- Biddle SJH & Asare M (2011). Physical Activity And Mental Health In Children And Adolescents: A Review Of Reviews.
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